Americans are known for their incessant fitness fads and obsessions, spending hours in the gym perfecting their bodies. Europeans, however, have traditionally tailored their physical health regimens around rejuvenating spa experiences with thermal hot springs, also known as wellness retreats.
But the European spa culture goes far beyond your common hot-stone massage and facials. Europeans usually spend two to three weeks away on a single spa holiday alone, indulging in specialized revitalizing and invigorating treatments that also serve as a form of physical therapy. These wellness retreats draw on nature’s plentiful resources known to heal various ailments therapeutically and care for the soul.
Over recent years, the modernization of Europe has turned some of the oldest and renowned spa towns of south Germany into the most highly-coveted resort destinations in the world. The region’s bath houses offer a plethora of luxurious and refreshing ambiances, specially catered for you to escape it all. Here’s our guide to a few of the most notable spa towns for your rejuvenating and life-changing wellness retreat.
So nice, they had to say it twice! With a rich history of bathing culture dating back over 130 years, Baden-Baden is the most notable of spa towns in the country. Forget the entire world with hypnotic and detoxifying renewal rituals at Friedrichsbad, the historical and majestic Roman-Irish hot-air baths. If you can manage to make it out of the resort, venture out to explore Lichtenstein Castle, one of the most breathtaking castles in the world.
Bad Aibling, Bavaria
One of the most quintessential Bavarian villages you may ever come across, nestled at the very foot of The Alps. About 45-minutes south of Munich, Bad Aibling is a small and historic resort town, offering an array of private and secluded spas for any wellness retreat. Bad Aibling is also home to Bavaria’s oldest moor spa, Therme Bad Aibling, catering to ailments with traditional mud baths.
There are several wellness resorts set along picturesque Lake Chiemsee. Along with saunas, steam baths, and herbal compress massages, Prienavera also hosts a refreshing outdoor pool that leads right to the shores of Lake Chiemsee. With views of Herrenchiemsee Castle in the distance, this spa town is the perfect place for deep relaxation and mediation after any wellness treatment!
In the magical sanctuary of the Bavarian Alps, Garmisch-Partenkirchen provides the perfect setting for a luxury, wellness holiday in every respect. With some of the most beautiful wellness facilities in Upper Bavaria, the unique bathing and sauna landscapes are an oasis of tranquility, surrounded by a breathtaking mountain panorama. Garmisch is also a popular area for skiing, snowboarding and other winter activities – a wellness treatment after a long day on the slopes is simply idyllic.